Ahealthy weight range for an adult who is 175cm tall is typically between 60kg and 80kg. However, it's important to not. Depending on bone structure and assuming a normal muscularity, iād say 58ā62 kg if you have tight shoulders, small ribcage, tight waist; 63ā67 kg if you have small waist yet wide chest/shoulders; 68ā80 kg if you are
Fora 175 cm tall person who weighs 80 kg: BMI = 26.12. Note: BMI is the same for men and women. Am I Overweight? BMI is highly correlated with body fat % and is a decent enough yardstick of a healthy weight. Body fat estimates for a person with a BMI of 26.12. These are rough estimates based on a formula, and do not reflect differences inTheideal body weight for 175 cm height is between: 56.66 kg - 76.53 kg (metric) 124.91 lb - 168.72 lb (imperial) Reference: BMI classification Explanation Your body weight is in the
Havingexcess weight can increase risk for chronic conditions, such as high blood pressure, type 2 diabetes, and high cholesterol. Take this 1-minute prediabetes risk test. Maintaining a weight in the healthy BMI range is one way to support overall health as you age. For more information about lifestyle approaches, visit Healthy Weight.